Each of us carries the power to change our circumstances.

It may not be done quickly or easily, but it is true just the same. First we must acknowledge our role in our pain or misfortune. How is it that we are holding on to anger, excess weight, old heartache, or pain from loss?

We tell ourselves that we are willing to change or do better, yet each year that feeling of unmet expectations appears and threatens to keeps us stuck.

The way out of this plight is relatively simple. Start by ALLOWING things to be different! Begin the process of creating a new outcome by allowing a shift to occur from within…

New Year’s resolutions imply hard work and effort. Isn’t it easier to simply remind ourselves each day that we have the option to allow things to be different?