Our “Inner” Haunted House

I began this Monday morning (specifically, the Monday before Halloween) watching a YouTube video posted by “The Ellen Show.” In this video, Ellen Degeneres sends two of her staff members into a very elaborate haunted house. This apparently is a yearly tradition for...

Moving Forward in Life

The moment we realize we are “sitting with our pain” is the precise moment when we begin moving through it. Somewhere inside of us, there something shifts: at last, we give ourselves permission to move beyond that pain and those beliefs! Wisdom has been...